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“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.” – Naeem Callaway Life often…
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou Vulnerability supplies a…
“Your smile is your logo, your personality is your business card, and the way you make others feel is your trademark.” – Jay Danzie In the hustle and bustle of…
Too many of us women have a nasty voice in our heads. Yuck! You know where you want to be, but SHE gets in the way. She says you aren’t…
We spend the first years of our lives learning how to play and the rest of our years thinking we don’t have time for frivolity. Nonsense! When all the bells…
As the Happy Birthday song echoes in celebration of our fiftieth birthday, it’s impossible not to feel a wave of reflection wash over us. Half a century, half a lifetime…
You will teach them to fly, but they will not fly your flight. You will teach them to dream, but they will not dream your dream. You will teach them…
One afternoon while I was engrossed in painting, I had an epiphany: the most valuable gift I can give my son is to awaken to my own life and embrace…
In the words of Benjamin Hardy, “Without hope in the future, your present life loses meaning.” This sentiment resonated deeply with me, especially as I navigated life beyond 50, where…
Introduction: Weight loss is more than just a physical transformation; it’s a mental decision. As Toni Sorenson wisely puts it, “Weight loss doesn’t begin in the gym with a dumbbell;…
I never thought I would be in a position where I would suddenly feel so empty. I felt like I had an almost perfect life until all the pieces began…