Blog
- All Posts
- Retirement
- Journey to Healthiness
- Empty Nest
- Emotional Support
Life’s big transitions—menopause, retirement, and empty nest—can feel like an emotional rollercoaster. If you’re swinging between laughter and tears, unsure of what comes next, you’re not alone. This post is…
Midlife is not just a passage; it’s an opportunity to cultivate the most meaningful relationships of your life, those that truly sustain and uplift you through the joys and challenges…
As we navigate through the seasons of life, the midlife phase often brings profound changes and a new perspective. I believe the second half of life can be the most…
Whether life’s path feels rugged or smooth, hiking different paths reflects the terrain of our lives and the importance of self-compassion along the way. Hiking the Appalachian Mountains Imagine hiking…
I want to take you on a hike – a hike that’s both literal and metaphorical, as we explore the parallels between trekking through the wilderness and navigating the rugged…
A fundamental truth about relationships is beautifully captured in the quote: “Relationships don’t last because of the good times; they last because the hard times were handled with care.” This…
Conflict is an inevitable part of life, but how we choose to handle it can significantly impact our emotional well-being. In this blog post, we’ll explore two profound quotes that…
The transitional phases of menopause, retirement, and empty nest often bring challenges, but they also offer incredible opportunities for growth and self-discovery. Keep in mind the empowering words of Mandy…
Welcome to another reflection inspired by a recent episode of my podcast Midlife Marvels! I invite you to give my a podcast a listen. 🙂 In this blog post, we’ll…
The echoes of a once-bustling home now fade into the stillness of an empty nest, leaving you with a question that lingers in the silence: “What now?” As your children…
What if, instead of seeing others as competitors, we viewed them as partners in a shared journey toward success? In a world where competition often feels like a zero-sum game,…
In a world inundated with noise and chaos, where the pressures of modern life often drown out the whispers of our inner selves, finding guidance and inspiration becomes a vital…