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I’d like to begin with a quote that has resonated with me deeply over the years: “I’ve learned that people will forget what you said; people will forget what you…
Midlife is often a time of significant transitions—whether it’s adjusting to an empty nest, contemplating retirement, or navigating the challenges of menopause. Amid these changes, it’s easy to feel overwhelmed…
As we navigate the transitions of midlife—whether it’s menopause, retirement, or adjusting to an empty nest—it’s easy to feel overwhelmed or uncertain about what the future holds. These changes can…
Opportunities often come disguised as challenges or uncertainties, but it’s how we respond that shapes the course of our lives. In today’s blog, we’re diving into Chapter 10 of Midlife…
In midlife, we often feel the pressure to have it all figured out. However, life rarely follows a straight line, and we’re frequently faced with unexpected twists and turns. In…
In midlife, hobbies become more than just a way to pass time—they can serve as powerful sources of stories, knowledge, and stress relief, enriching our lives in unexpected ways. In…
Retirement is often seen as a long-awaited destination, but it’s also a complex emotional journey bringing with it a mix of anticipated joy and unexpected challenges. While many envision retirement…
Chapter six of Midlife Marvels, titled “Understanding Your Empty Nest,” addresses a pivotal transition in a mother’s journey—the moment when her children leave home and begin forging their own path.…
Choosing with Love and Putting Yourself on the List: A Midlife Awakening Chapter 5 of my book Midlife Marvels, titled “Choosing with Love and Putting Yourself on the List,” shares…
What if the most rewarding chapter of your life is the one you haven’t written yet? Transitions in midlife often come with a sense of uncertainty. A recent episode of…
In this blog, we’re diving into a topic that hits close to home for many women: menopause. This phase of life can feel like stepping into uncharted waters, with emotional…
Many of us face the struggle to maintain healthy habits during big life transitions. For me, this journey began with a pair of darn tight jeans and a much-needed wake-up…