Navigating the Menopause Maze: Strength in the Midst of Change

In this episode of Midlife Marvels, Kim Metzger dives into the complexities of menopause, a time that tests both our resilience and strength. Drawing inspiration form Eleanor Roosevelt’s wisdom, Kim explores the emotional, physical, and psychological challenges that come with this phase of life. Discover powerful coping strategies, the importance of self-care, and how to embrace new sources of joy, ensuring that menopause becomes a chapter of growth, not just a period of change.

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